Books and Audio
The Art of Mindful Living:
"You Can't Stop the Waves, But You Can Learn to Surf"
A simple, 'user-friendly' book, The Art of Mindful Living has chapters clarifying how to work with the troubling "monkey mind," how to address the insidious and ruthless Inner Critic that we all carry around in our head, and how to authentically deal with painful emotions, especially as they arise in our intimate relationships (this is what Tobin refers to as "Eating Red Hot Coals!"). This book is an in-depth exploration of the subtle but profound practice of Mindfulness Meditation and its powerful ability to transform every aspect of our lives.
What people are saying about The Art of Mindful Living: "You Can't Stop the Waves, But You Can Learn to Surf":
"Good advice for wise, heartful living."
"Highly recommended . . . this book is full of helpful, practical guidance and encouragement. A clear and straightforward guide to being present to yourself and your emotional experience even when you are most tempted to flee."
"I believe that Tobin is the next ADYASHANTI or ECKHART TOLLE. The writing in The Art of Mindful Living is deceptively simple, and yet the audiences he is drawing includes people absolutely new to meditation and also experienced teachers. Like his teachers, who had a strong foundation and training in their own traditions, he has come into an authentic presence that is at once direct, simple and awakening. He has gone beyond the limitations of the traditional spiritual paradigms but also brings a level of maturity, depth and insight to teachings that have a universal appeal."
"The Art of Mindful Living is filled with ancient teachings of the anti-establishment rebellion of awakening. Tobin does a great job of translating and making accessible these deep and simple traditions."
Only $17.
Order Online
Order Now by calling 415.789.8423
or Sending $17 +$5 s&h to: Tobin Giblin 5 Elkin Ct., San Rafael, CA 94901
Tape Set "Finding Freedom From Your Inner Critic"
The Inner Critic, also known as the Super Ego, is the insidious, harsh inner tyrant we all carry around with us wherever we go. Often masked as stress, depression, or feeling stuck, this berating, belittling voice in our head, is the cause of much of our human suffering.
Recorded live, these tapes give you all you need to begin to skillfully disengage from your Inner Critic.
Through the understanding offered here, along with guided meditations and practices, you can discover the freedom to be yourself ~ to feel alive, authentic, and dignified, without holding back, without collapsing or cowering under the weight of this painful, internalized aggressor.
"Tobin provides the skillful means necessary to make a difference in how we relate to ourselves and the world around us. He brings a depth of understanding and clarity that comes from having done the work himself. He teaches with light-heartedness and compassion ~ the very qualities which are necessary for working with the Inner Critic!"
"Tobin's clear, benevolent and gentle approach... allowed me to identify and effectively manage the harsh and berating, critical voice of my Super-Ego."
"Tobin's inner critic tapes have been a very useful resource in helping my clients begin to free themselves from the grip of their crippling inner judge."
Only $25.
Order Online
Order Now by calling 415.789.8423
or Sending $25 +$5 s&h to: Tobin Giblin 5 Elkin Ct., San Rafael, CA 94901